8:18Long-form

How to actually sit with your feelings - Emotional Regulation 1/30

United StatesPublished September 17, 2026

Views 573K  |  Likes 9.26K  |  Comments 271
Views#3,766,571Global
Views#822,155United States

Channel

Therapy in a NutshellTherapy in a Nutshell
2.59M subs•694 videos•Aug 2016

This video has 573K views and 9.26K likes, ranking #3,766,571 globally among tracked YouTube videos by view count.

At a glance

Views

573,558

Likes

9,268

Comments

271

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $401 – $1.14K

Based on estimated $0.7–$2 CPM.

About

If you want to learn how to regulate your emotions, you have to learn the crucial emotional regulation skill of acceptance Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Free course - Grounding Skills for Anxiety, Stress and PTSD: https://courses.ther…

Published
September 17, 2026
Made for kids
No

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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

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Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

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