How many STEPS should I walk per day to stay HEALTHY?
Published October 8, 2021
Views 3.65M | Likes 77.9K | Comments 3.12K
At a glance
Views
3,651,231
Likes
77,976
Comments
3,129
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
How many steps should I walk per day to stay healthy? This video will summarize the major health benefits of daily walking and how many steps you need to maximize those effects. Benefits include improved mortality, decreased cardiovascular risk, improved cognition, better immune response, and stronger mental health. h…
- Published
- October 8, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.