How Habits Are Formed

Published February 14, 2020

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Real Leaders Magazine

Real Leaders Magazine

4.84K subs•755 videos•Jan 2013

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About

Jud Brewer MD, Ph.D. is a thought leader in the field of habit change and the “science of self-mastery.” He is the Director of Research and Innovation at the Mindfulness Center at Brown University and Founder of MindSciences. We sat down with Dr. Brewer at Agents of Change Summit where he explains how habits are formed…

Published: February 14, 2020
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.