30 Minute Walk At Home Workout | SilverSneakers
Published July 14, 2021
Views 402K | Likes 3.75K | Comments 105
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402,101
Likes
3,758
Comments
105
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About
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your fee…
- Published
- July 14, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.