3 Minutes Before Bed Reverses Decades of Sitting
Published October 28, 2026
At a glance
Views
79,045
Likes
2,296
Comments
78
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
🎯 Want the full corrective protocol with progressions? 👉 Grab the Mobility Kit: https://movesmethod.com/yttk 🎯 Want me to find where your chain is breaking down? 👉 Apply for 1:1: https://movesmethodprogram.com/apply This video presents a 3-minute evening reverse plank routine designed to reverse the stiffness caus…
- Published
- October 28, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 3 Minutes Before Bed Reverses Decades of Sitting is doing
It has 79.0K views in total. It ranks #12,876,585 among tracked YouTube videos by views.
Key facts about 3 Minutes Before Bed Reverses Decades of Sitting
- Total views
- 79.0K
- Total likes
- 2.29K
- Total comments
- 78
- Published
- October 28, 2026
- Global rank by views
- #12,876,585
Frequently asked questions
How many views does 3 Minutes Before Bed Reverses Decades of Sitting have?
3 Minutes Before Bed Reverses Decades of Sitting has 79,045 views, 2,296 likes and 78 comments, ranking #12,876,585 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.