18:20Long-form

The Smartest Way To Get Lean (Shredding Science Explained)

CanadaPublished February 1, 2021

Views 12.0M  |  Likes 340K  |  Comments 6.71K
Views#192,940Global
Views#2,834Canada

Channel

Jeff NippardJeff Nippard
8.6M subs•623 videos•Apr 2014

At a glance

Views

12,096,429

Likes

340,660

Comments

6,718

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Total (all-time): $8.46K – $24.1K

Based on estimated $0.7–$2 CPM.

About

In this video I'm asking 5 diet experts about the most effective science-based strategies for losing fat and keeping muscle. We'll cover food quality vs IIFYM, getting SHREDDED for a show vs getting "beach lean", metabolism, and even fat burners and supplements. Get my Ultimate Guide To Body Recomposition here 📘 ‣ h…

Published
February 1, 2021
Made for kids
No

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