18:34Long-form

7 Micro Habits to Escape the Freeze Response - Polyvagal Tools for Depression & Burnout

United StatesPublished December 18, 2025

Views 760K  |  Likes 38.8K  |  Comments 1.67K
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Therapy in a NutshellTherapy in a Nutshell
2.56M subs691 videosAug 2016

Ranked #752,735 globally by view count, this video has accumulated 760K views since it was published on Dec 18, 2025.

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