
筋肉がみるみる減っていく人の習慣3選#youtubeshorts #shorts #筋トレ#筋トレ大学#山本義徳#valx #有酸素運動 #タンパク質#トレーニング
Published October 21, 2026
Views 55.1K | Likes 676 | Comments 27
Ranked #12,822,068 globally by view count, this video has accumulated 55.1K views since it was published on Oct 21, 2026.
Views, likes & comments over time
Hover or tap the chart to see values