🧠Why Your Brain Automatically Thinks Negative Thoughts (And How to Change It)
Published July 13, 2026
This video has 1.85K views and 1 likes, ranking #1,946,114 globally among tracked YouTube videos by view count.
At a glance
Views
1,852
Likes
1
Comments
1
Performance vs. channel
Outlier score
Engagement rate
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About
#mentalhealth #negativethoughts #cbt #cognitivedistortions If you've ever wondered why your mind quickly jumps to the worst-case scenario, you're not alone. In this video, Iexplain the psychology behind automatic negative thoughts (ANTs) and why our brains are naturally wired to notice danger, problems, and potential …
- Published
- July 13, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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