Full or Partial Range of Motion Reps (WHICH IS BEST?)
Published March 3, 2019
This video has 474K views and 20.3K likes, ranking #4,025,047 globally among tracked YouTube videos by view count.
At a glance
Views
474,582
Likes
20,346
Comments
1,152
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
When trying to build muscle is it better to use full range of motion or partials in your workouts. Today we are going to pit the two methods head to head to try and give you the best information to make that decision for yourself. In this video, I will show you examples of partial range of motion exercises that you m…
- Published
- March 3, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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