When Should You Have A Rest Day? #shorts
Published September 7, 2022
Views 531KĀ | Ā Likes 15.4KĀ | Ā Comments 174
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How often should you have a rest day from workouts? Strength Coach Dane Miller breaks it down! #shorts #speed #strength Join Our SubReddit and Discord š https://www.reddit.com/r/GarageStrength/ š https://discord.gg/QmdAPSjyCN
- Published
- September 7, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.