15:53Long-form

15 MIN STANDING ARMS + WEIGHTS - Gym Style / burns like fire, everything you need for toned arms

GermanyPublished October 29, 2025

Views 811K  |  Likes 7.96K  |  Comments 176
Views#3,283,392Global
Views#19,465Germany

Channel

Pamela ReifPamela Reif
10.8M subs•349 videos•Sep 2013

Ranked #3,283,392 globally by view count, this video has accumulated 811K views since it was published on Oct 29, 2025.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo