Speed Ladder Drills ✨#shorts
Published May 17, 2023
Views 1.12M | Likes 30.9K | Comments 107
At a glance
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1,127,391
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Performance vs. channel
Outlier score
Engagement rate
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About
Speed ladders are good for speed and agility because they help you to improve your footwork, coordination, and balance. When you step in and out of the boxes on the ladder, you are forced to move quickly and precisely. This helps to improve your reaction time and muscle memory. Additionally, the ladder forces you to ch…
- Published
- May 17, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.