7:40Long-form

How to Stop Beating Yourself Up - Self-Compassion and Self-Esteem - The Friend Advice Technique

United StatesPublished February 2, 2023

Views 274K  |  Likes 11.6K  |  Comments 431
Views#9,218,845Global
Views#1,822,199United States

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Therapy in a NutshellTherapy in a Nutshell
2.6M subs•696 videos•Aug 2016

Ranked #9,218,845 globally by view count, this video has accumulated 274K views since it was published on Feb 2, 2023.

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Likes gained (weekly) · 6 mo