7:40Long-form

How to Stop Beating Yourself Up - Self-Compassion and Self-Esteem - The Friend Advice Technique

United StatesPublished February 3, 2023

Views 260K  |  Likes 11.3K  |  Comments 424
Views#1,003,285Global
Views#218,090United States
Live count

Channel

Therapy in a NutshellTherapy in a Nutshell
2.56M subs•691 videos•Aug 2016

Views, likes & comments over time

Tap on chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo