Magic Mantra That Changed My Life | Dr. Meghana Dikshit #sohum
Published August 21, 2024
Views 375K | Likes 18.5K | Comments 115
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Did you know we take 23,000 breaths every single day? 🤯 That's a lot of air! But when anxiety or self-doubt creeps in, it's easy to forget this simple fact. 😌 So next time you feel overwhelmed, take a deep breath and hum. Inhale as you 'so,' and exhale as you 'hum.' ✨ This little practice is a powerful reminder th…
- Published
- August 21, 2024
- Made for kids
- No
More features coming
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