20:54Long-form

Partial Reps That Actually Build Muscle (And Aren't Bro Bullsh*t)

United StatesPublished October 13, 2025

Views 78.4K  |  Likes 2.87K  |  Comments 224
Views#1,267,880Global
Views#263,353United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.89M subs4.29K videosMay 2012

At a glance

Views

78,428

Likes

2,879

Comments

224

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $55 – $157

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Avoiding Deep Stretch 3:04 Benching Half Reps 5:36 Ex…

Published
October 13, 2025
Made for kids
No

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