DAY 10 // Toned Thighs + Hip Mobility HR12WEEK 3.0
Published January 13, 2023
Views 364K | Likes 11.3K | Comments 595
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Wrapping up week number 2 with a spicy little thigh workout. Targeting the inner and outer thighs with a series of body-weight exercises followed by some heavy resistance training. You can always add in a mini band for extra intensity! Then we are bringing it down to the mat and working on hip mobility to relieve tensi…
- Published
- January 13, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.