與林伯母的跨世代對話——不忌口、愛唱歌，優雅迎接人生下半場 ｜《長白青年的銀髮焦慮》系列影片
Published August 25, 2026
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我們每一天都在慢慢變老，卻常常刻意避免談論這件事。 本集《長白青年的銀髮焦慮》特別邀請到真正處於「銀髮世代」的林女士 （今年76歲，同時也是王福闓老師的母親）來到節目中，與我們輕鬆聊聊。 從發覺身體初老的第一個信號，到退休後的志工生活與興趣培養；從毫不忌口的「炸雞飲茶」飲食觀，到理財與人際關係的斷捨離。 林女士用最生活化的真實經驗告訴我們：老去並不可怕，只要學會自我調適、保持喜樂的心，銀髮族也能擁有充滿智慧與活力的第二人生！ 【本集精彩亮點】 ．初老的信號與心態調適 ．活到老學到老，大腦不打結：分享參與合唱團經驗 ．銀髮族也要懂享受「不忌口」的美食學 ．醫療保健與老後財務觀 ．不麻煩別人的體貼與防跌守則 ．拒絕過度焦慮：面對健康…
- Published
- August 25, 2026
- Made for kids
- No
More features coming
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How 與林伯母的跨世代對話——不忌口、愛唱歌，優雅迎接人生下半場 ｜《長白青年的銀髮焦慮》系列影片 is doing
It has 1.38K views in total. It ranks #14,688,821 among tracked YouTube videos by views.
Key facts about 與林伯母的跨世代對話——不忌口、愛唱歌，優雅迎接人生下半場 ｜《長白青年的銀髮焦慮》系列影片
- Total views
- 1.38K
- Total likes
- 0
- Total comments
- 0
- Published
- August 25, 2026
- Global rank by views
- #14,688,821
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How many views does 與林伯母的跨世代對話——不忌口、愛唱歌，優雅迎接人生下半場 ｜《長白青年的銀髮焦慮》系列影片 have?
與林伯母的跨世代對話——不忌口、愛唱歌，優雅迎接人生下半場 ｜《長白青年的銀髮焦慮》系列影片 has 1,387 views, ranking #14,688,821 among tracked YouTube videos by views.
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