5-Minute Jump Rope Recovery & Stretch | Active Recovery Workout for Flexibility | Elevate25 Day 24

Published January 29, 2025

Views 642 | Likes 14 | Comments 30

Views#2,145,602

Views#10,948

Channel

Geraldo Alken

16.7K subs•1.20K videos•Aug 2019

Views

642

Likes

14

Comments

30

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About

5-Minute Jump Rope Recovery & Stretch | Active Recovery Workout for Flexibility | Elevate25 Day 24 Welcome to Elevate25 Day 24! In this 15-minute active recovery workout, we focus on light jump rope exercises followed by a comprehensive stretch routine designed to improve flexibility and help your body recover. This …

Published: January 29, 2025
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.