Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
Published May 22, 2011
Views 10.5M | Likes 107K | Comments 2.05K
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10,545,051
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107,608
Comments
2,050
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About
Learn Tai Chi from the beginning with *Dr Paul Lam* . This is the free first lesson from the *Tai Chi for Beginners* program, including introduction, how to use the program, staying safe, warm-up exercises, your first movements, and cool-down. *What is Tai Chi for Beginners?* Tai Chi for Beginners is Dr Paul Lam's pr…
- Published
- May 22, 2011
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.