The Hamstring Curl Mistake Killing Gains 🛑 #Shorts #Gym
Published October 19, 2026
At a glance
Views
4,935
Likes
439
Comments
5
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
If you want that defined glute-ham tie-in, you cannot rely on deadlifts alone—you must isolate knee flexion. Most lifters let the pad fly back during hamstring curls, missing out on the most important eccentric phase of the rep. Slow down the negative, lock your hips into the seat, and watch your hamstring developm…
- Published
- October 19, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How The Hamstring Curl Mistake Killing Gains 🛑 #Shorts #Gym is doing
It has 4.93K views in total. It ranks #14,386,509 among tracked YouTube videos by views.
Key facts about The Hamstring Curl Mistake Killing Gains 🛑 #Shorts #Gym
- Total views
- 4.93K
- Total likes
- 439
- Total comments
- 5
- Published
- October 19, 2026
- Global rank by views
- #14,386,509
Frequently asked questions
How many views does The Hamstring Curl Mistake Killing Gains 🛑 #Shorts #Gym have?
The Hamstring Curl Mistake Killing Gains 🛑 #Shorts #Gym has 4,935 views, 439 likes and 5 comments, ranking #14,386,509 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.