Day 11 - Flow | BREATH - A 30 Day Yoga Journey
Published January 12, 2021
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About
In this BREATH session, we focus on the concept of flow, providing tools for practice that may lead you to explore the ways in which you may be working against yourself instead of for yourself. We will begin standing today, taking time to ground before we explore different tempos and rhythms. This is not meant to throw…
- Published
- January 12, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.