Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
Published March 26, 2026
At a glance
Views
120,730
Likes
3,168
Comments
203
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
See Andrew Huberman live in New York, Los Angeles & San Francisco: https://go.hubermanlab.com/protocols-event In this Huberman Lab Essentials episode, I explain how salt (sodium) affects mental and physical performance, as well as cellular health. I describe how the brain monitors sodium levels to regulate thirst and…
- Published
- March 26, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials is doing
It has 120K views in total. It ranks #12,429,490 among tracked YouTube videos by views.
Key facts about Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
- Total views
- 120K
- Total likes
- 3.16K
- Total comments
- 203
- Published
- March 26, 2026
- Global rank by views
- #12,429,490
Frequently asked questions
How many views does Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials have?
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials has 120,730 views, 3,168 likes and 203 comments, ranking #12,429,490 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.