Full Chair Workout - No Equipment, Seated | More Life Health
Published November 16, 2020
Views 1.53M | Likes 11.9K | Comments 777
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Views
1,538,013
Likes
11,905
Comments
777
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About
This seated workout is designed for those looking to improve strength, flexibility, and overall health - all from the comfort of their chair. With no special equipment required, this routine is ideal for seniors wanting to stay active without the need for gym gear. I’ll guide you through a series of simple, effective m…
- Published
- November 16, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.