0:57Shorts

THIS is How Fast You Lose Muscle

United StatesPublished February 20, 2026

Views 384K  |  Likes 8.05K  |  Comments 188
Views#7,104,183Global
Views#1,453,398United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.40K videos•May 2012

At a glance

Views

384,286

Likes

8,055

Comments

188

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $269 – $769

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-foun…

Published
February 20, 2026
Made for kids
No

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How THIS is How Fast You Lose Muscle is doing

It has 384K views in total. It ranks #7,104,183 among tracked YouTube videos by views.

Key facts about THIS is How Fast You Lose Muscle

Total views
384K
Total likes
8.05K
Total comments
188
Published
February 20, 2026
Global rank by views
#7,104,183

Frequently asked questions

How many views does THIS is How Fast You Lose Muscle have?

THIS is How Fast You Lose Muscle has 384,286 views, 8,055 likes and 188 comments, ranking #7,104,183 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.