24:53Long-form

5 Min Jump Rope Recovery Yoga + 10 Min Mobility Routine | Day 6 | Elevate25

NetherlandsPublished January 11, 2025

Views 441  |  Likes 22  |  Comments 24
Views#2,199,496Global
Views#11,047Netherlands
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Geraldo AlkenGeraldo Alken
16.7K subs•1.20K videos•Aug 2019

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Views

441

Likes

22

Comments

24

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5 Min Jump Rope Recovery Yoga + 10 Min Mobility Routine | Day 6 | Elevate25 After intense workouts, recovery is just as important! This 5-minute jump rope recovery yoga and 10-minute mobility routine will help you reduce muscle soreness, improve flexibility, and enhance recovery. Whether you're following the Elevate25…

Published
January 11, 2025
Made for kids
No

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