20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT
Published October 9, 2022
Views 5.86M | Likes 86.5K | Comments 3.74K
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About
A perfect no repeat full body workout involves compound movements that affect many muscles within each rep! Quads, hamstrings, glutes, shoulders, back and chest will be placed under load in this session. The biceps & triceps, core and abdominal muscles are all required to assist in performing these movements. All you…
- Published
- October 9, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.