18 Minute Core Workout - Athletic Republic Shelby
Published March 18, 2020
Views 1.86K | Likes 14 | Comments 1
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About
Athletic Republic Shelby Township is proud to offer home workouts to athletes who are unable to train as a result of the coronavirus shutdown. This core workout provides lots of exercises for creating stability and strength around the spine and pelvis. For athletes, this means injury prevention and a stronger, more pow…
- Published
- March 18, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.