朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣
Published October 4, 2026
At a glance
Views
34,666
Likes
969
Comments
9
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
朝から体がガチガチ、動き出すのがおっくう…そんな方に試してほしい、中国式体操5選😊✨ ①片腕ずつ大きく上下に動かす ②鳥の翼のように両腕を動かす ③体を左右にひねって腕を振る ④前かがみで左右にひねる ⑤両腕をリズムよく前後に振る 立ったまま、肩・背中・脇腹・股関節を伸び伸びと動かしましょう🌿 勢いをつけすぎず、痛みのない範囲で。最初は少ない回数からで大丈夫です👌 📌保存して、明日の朝にやってみてください！ 今日も心も体も健康になっていきましょう😊 #めぐわ先生 #中国式体操 #朝の習慣 #セルフケア #肩こり #体が硬い #健康習慣
- Published
- October 4, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣 is doing
It has 34.6K views in total. It ranks #12,793,831 among tracked YouTube videos by views.
Key facts about 朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣
- Total views
- 34.6K
- Total likes
- 969
- Total comments
- 9
- Published
- October 4, 2026
- Global rank by views
- #12,793,831
Frequently asked questions
How many views does 朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣 have?
朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣 has 34,666 views, 969 likes and 9 comments, ranking #12,793,831 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.