11:28Long-form

The high protein lunch I can’t stop meal prepping

United StatesPublished April 24, 2026

Views 27.3K  |  Likes 1.35K  |  Comments 60
Views#1,475,094Global
Views#295,825United States

Channel

Liezl Jayne StrydomLiezl Jayne Strydom
1.27M subs254 videosJun 2014

At a glance

Views

27,369

Likes

1,358

Comments

60

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $19 – $55

Based on estimated $0.7–$2 CPM.

About

When I’m bored of “typical” meal prep.. I make quiche. And I know, what you might be thinking is.. quiche takes forever to make, it’s not even that healthy, and it’s super high calorie. And that might be true for regular quiche, but this is not any old regular quiche we're making.. this is low calorie, high protein, he…

Published
April 24, 2026
Made for kids
No

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