Attention Training Technique (ATT) in Metacognitive Therapy. (Beginner 5)
Published May 13, 2021
Views 295K | Likes 4.29K | Comments 194
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About
Welcome to this 12-minute Attention Training Technique session, a core element of Metacognitive Therapy (MCT). Research has demonstrated that the Attention Training Technique can positively impact both anxiety and depression symptoms. MCT has emerged as a promising therapeutic approach for various mental health conditi…
- Published
- May 13, 2021
- Made for kids
- No
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