Attention Training Technique (ATT) in Metacognitive Therapy. (Beginner 5)
Published May 13, 2021
This video has 303K views and 4.34K likes, ranking #3,434,916 globally among tracked YouTube videos by view count.
At a glance
Views
303,058
Likes
4,347
Comments
194
Performance vs. channel
Outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
Welcome to this 12-minute Attention Training Technique session, a core element of Metacognitive Therapy (MCT). Research has demonstrated that the Attention Training Technique can positively impact both anxiety and depression symptoms. MCT has emerged as a promising therapeutic approach for various mental health conditi…
- Published
- May 13, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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