The Science Behind Negative Thought Spirals
Published June 16, 2026
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Negative thought spirals occur when the mind becomes trapped in a cycle of repetitive, pessimistic thinking that feeds on itself. What often begins as a small worry or mistake can quickly expand into a chain of increasingly negative thoughts about the past, present, or future. From a psychological and neurological pers…
- Published
- June 16, 2026
- Made for kids
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More features coming
We're working on new analytics and tools. Stay tuned.