0:52Shorts

You DON'T Need Heavy Weights to Grow Muscle!

United StatesPublished October 21, 2024

Views 4.16M  |  Likes 163K  |  Comments 1.39K
Views#1,851,705Global
Views#394,940United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.42K videos•May 2012

Ranked #1,851,705 globally by view count, this video has accumulated 4.16M views since it was published on Oct 21, 2024.

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Likes gained (weekly) · 6 mo