Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health
Published July 15, 2017
Views 2.59M | Likes 30.0K | Comments 1.10K
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About
Join me (Mike - Physiotherapist) for 7 leg strengthening exercises and 2 stretches for seniors, to strengthen your whole lower body, ease knee pain and make stairs and standing up easier. 13 minutes, no equipment needed. These exercises are suitable if you are new to exercise or coming back after a break. You can hol…
- Published
- July 15, 2017
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.