20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
Published December 10, 2021
Views 6.88M | Likes 86.1K | Comments 1.62K
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Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with lots of variations throughout! The dumbbells I am using for your reference are 17.5kg however I reduce to 9kg each for the shoulders and MAKERS at the finisher! The timer will be on for 40 s…
- Published
- December 10, 2021
- Made for kids
- No
More features coming
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