0:23Shorts

Muscle Building Mistakes (KILLING YOUR GAINS!) Part 1

CanadaPublished July 30, 2021

Views 371K  |  Likes 13.5K  |  Comments 136
Views#7,865,525Global
Views#113,929Canada

Channel

Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.85M subs•1.02K videos•Mar 2012

At a glance

Views

371,475

Likes

13,513

Comments

136

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $260 – $743

Based on estimated $0.7–$2 CPM.

About

Muscle building mistakes that are killing your gains (part 1) Mistake #1: Not doing enough sets. A meta analysis found that the group that did 10 or more weekly sets experienced more muscle gains than the groups who did less than 10 sets. Therefore, aim for at least 10 sets per week per muscle group. Mistake #2:…

Published
July 30, 2021
Made for kids
No

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How Muscle Building Mistakes (KILLING YOUR GAINS!) Part 1 is doing

It has 371K views in total. It ranks #7,865,525 among tracked YouTube videos by views.

Key facts about Muscle Building Mistakes (KILLING YOUR GAINS!) Part 1

Total views
371K
Total likes
13.5K
Total comments
136
Published
July 30, 2021
Global rank by views
#7,865,525

Frequently asked questions

How many views does Muscle Building Mistakes (KILLING YOUR GAINS!) Part 1 have?

Muscle Building Mistakes (KILLING YOUR GAINS!) Part 1 has 371,475 views, 13,513 likes and 136 comments, ranking #7,865,525 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.