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If fast cardio doesn’t work for you, I challenge you to try the 30-1-30 treadmill workout.

United StatesPublished December 15, 2023

Views 6.67M  |  Likes 369K  |  Comments 1.94K
Views#1,269,113Global
Views#275,485United States

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blogilatesblogilates
11.1M subs•1.56K videos•Jun 2009

Ranked #1,269,113 globally by view count, this video has accumulated 6.67M views since it was published on Dec 15, 2023.

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Likes gained (weekly) · 6 mo