7:51Long-form

Relieve Muscle Stiffness - Improve Mobility and Flexibility

United StatesPublished November 21, 2025

Views 24.8K  |  Likes 1.07K  |  Comments 17
Views#1,492,082Global
Views#298,212United States
Live count

Channel

WORKOUTWORKOUT
8.68M subs•1.24K videos•Jun 2011

At a glance

Views

24,806

Likes

1,070

Comments

17

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $17 – $50

Based on estimated $0.7–$2 CPM.

About

0:00 abdominal vacuum 0:38 chest & shoulder stretch 1:13 lat stretch 1:49 lat stretch 2:24 push movement 3:07 t-spine stretch 3:43 back rotation 4:19 bird dog 4:54 lunge twist 5:29 lunge with rotation 6:06 lunge with rotation 6:41 hip flexor stretch 7:17 hip flexor stretch To see improvements in flexibility, a regular…

Published
November 21, 2025
Made for kids
No

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