5:30Long-form

How a 5-Min Deep Squat Changes the Human Body.

United StatesPublished July 8, 2026

Views 1.13M  |  Likes 18.5K  |  Comments 841
Views#4,592,377Global
Views#943,361United States

Channel

Strength SideStrength Side
2.32M subs•870 videos•Aug 2014

At a glance

Views

1,131,628

Likes

18,530

Comments

841

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $792 – $2.26K

Based on estimated $0.7–$2 CPM.

About

A daily 5-minute deep squat will change the human body. Better hip mobility, healthier ankles, improved posture, and stronger legs all start with one simple position. Build the habit, stay consistent, and see what changes in your body over the next few weeks. Master Mobility ► https://strengthside.com/discount/reverse…

Published
July 8, 2026
Made for kids
No

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How How a 5-Min Deep Squat Changes the Human Body. is doing

It has 1.13M views in total. It ranks #4,592,377 among tracked YouTube videos by views.

Key facts about How a 5-Min Deep Squat Changes the Human Body.

Total views
1.13M
Total likes
18.5K
Total comments
841
Published
July 8, 2026
Global rank by views
#4,592,377

Frequently asked questions

How many views does How a 5-Min Deep Squat Changes the Human Body. have?

How a 5-Min Deep Squat Changes the Human Body. has 1,131,628 views, 18,530 likes and 841 comments, ranking #4,592,377 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.