Tools for Managing Stress & Anxiety
Published March 8, 2021
Views 2.83M | Likes 69.2K | Comments 2.89K
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2,838,935
Likes
69,279
Comments
2,892
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About
This episode explains what stress is, and how it recruits our brain and body to react in specific ways. I describe the three main types of stress, and how two of them actually enhance the function of our immune system making us less vulnerable to infections. I review tools that allow us to control our stress in real-ti…
- Published
- March 8, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.