18:16Long-form

Run Your Fastest 10k with These 7 Workouts

United KingdomPublished April 28, 2024

Views 115K  |  Likes 4.01K  |  Comments 152
Views#1,184,730Global
Views#50,669United Kingdom

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Phily BowdenPhily Bowden
219K subs386 videosOct 2021

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115,373

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4,017

Comments

152

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About

Here are 7 Key 10km workouts that you need to be putting in your 10km training block to make sure you are prepared for your 10k race. Some of these 10k sessions are pretty brutal so not for the faint hearted. Head over to my Instagram @philybowden for more daily updates and training insights! Go check out the full Co…

Published
April 28, 2024
Made for kids
No

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