How I Built to a 510lb Squat PR Watch the Breakdown
Published August 8, 2025
Views 4.53K | Likes 0 | Comments 7
At a glance
Views
4,536
Likes
0
Comments
7
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Step-by-step breakdown of how I built up to a 510lb squat PR — no wasted reps, no random jumps. If you’re stuck in your squat or chasing a new PR, this is how to do it right. ⏱️ Full warm-up progression included: • 45lbs → 155lbs → 265lbs → 375lbs → 465lbs → 495lbs → 510lb PR 💥 Need coaching or help with form? Drop “…
- Published
- August 8, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.