30 Minute Lower Body & Core Supersets Workout II Holiday HIIT Day #23
Published December 28, 2022
Views 9.48K | Likes 507 | Comments 42
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It’s Day #23 of your HOLIDAY HIIT Challenge! Here we go with 30 minutes of legs, glutes, and abs, using optional dumbbells and kettlebells. Alternate between lower body and core in two exercise supersets for 4 minute rounds. 🔥 Don’t forget to subscribe to my channel so you don’t miss one moment of all my fitness Chal…
- Published
- December 28, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.