10:40Long-form

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

CanadaPublished June 17, 2022

Views 11.0M  |  Likes 188K  |  Comments 2.06K
Views#206,102Global
Views#3,045Canada
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Channel

fitbymikfitbymik
1.32M subs•310 videos•Oct 2019

At a glance

Views

11,001,266

Likes

188,949

Comments

2,064

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

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Total (all-time): $7.70K – $22.0K

Based on estimated $0.7–$2 CPM.

About

Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each interval will be 45 seconds on and 15 seconds rest. This is an ALL STANDING wrist friendly workout, w…

Published
June 17, 2022
Made for kids
No

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