Should Women Take Creatine?
Published October 27, 2022
Views 15.6K | Likes 19 | Comments 0
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Creatine monohydrate is very popular among males who perform regular resistance training, but should women also be taking it and what benefits will they see if they do? Jenna from Team Optimum Nutrition is a personal trainer and performance athlete and in this video she explains what creatine is and how women can bene…
- Published
- October 27, 2022
- Made for kids
- No
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