The science behind small wins
Published January 13, 2026
Views 15.3K | Likes 391 | Comments 0
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About
So you want to change a habit — or maybe start something new. Pulitzer Prize-winning journalist and author Charles Duhigg’s book, “The Power of Habit,” explores how habits are made, and the cues and rewards that shape our behavior. He spoke with Amna Nawaz about how to make habits that actually stick as well as his mos…
- Published
- January 13, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.