杖はもう不要！衰えた足腰が劇的に若返る奇跡の食TOP5 | 野菜の効能
Published October 12, 2026
At a glance
Views
4,857
Likes
31
Comments
1
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
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About
サルコペニアを防ぐ5つの食材と朝のタンパク質の重要性を解説します。 野菜の効能も活かした青菜で血管を広げ、筋肉へ材料を届けます。 鶏肉・魚・卵・納豆と組み合わせるだけで足腰が変わります。 野菜の効能を正しく知れば、80歳でも自分の足で歩けます。 明日の朝から一品追加してみてください！ 0:00 サルコペニアのサインと指の輪っかテスト 1:59 2人の61歳女性の未来比較スタート 3:47 自宅でできる筋力チェック3つ 6:26 加齢による同化抵抗と1食あたりのタンパク質量 10:13 鶏肉（ロイシン）・魚・青菜・卵・納豆の5食材 21:02 朝にタンパク質を多く摂る研究と献立例 23:51 よくある落とし穴（サプリ頼り・一人食べな…
- Published
- October 12, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 杖はもう不要！衰えた足腰が劇的に若返る奇跡の食TOP5 | 野菜の効能 is doing
It has 4.85K views in total. It ranks #13,845,555 among tracked YouTube videos by views.
Key facts about 杖はもう不要！衰えた足腰が劇的に若返る奇跡の食TOP5 | 野菜の効能
- Total views
- 4.85K
- Total likes
- 31
- Total comments
- 1
- Published
- October 12, 2026
- Global rank by views
- #13,845,555
Frequently asked questions
How many views does 杖はもう不要！衰えた足腰が劇的に若返る奇跡の食TOP5 | 野菜の効能 have?
杖はもう不要！衰えた足腰が劇的に若返る奇跡の食TOP5 | 野菜の効能 has 4,857 views, 31 likes and 1 comments, ranking #13,845,555 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.