Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
Published March 3, 2019
This video has 1.98M views and 30.9K likes, ranking #2,615,654 globally among tracked YouTube videos by view count.
At a glance
Views
1,986,044
Likes
30,964
Comments
785
Performance vs. channel
Outlier score
Engagement rate
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About
The pushup is one of the best bodyweight exercises for the upper body. And not only is the push up extremely convenient to incorporate, but for untrained individuals at least, it’s been shown in the literature to provide size and strength gains that are comparable to that of the barbell bench. Simply meaning that pushu…
- Published
- March 3, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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