How to Stretch BEFORE Working Out (QUADS and LEGS)
Published July 10, 2014
This video has 192K views and 4.10K likes, ranking #5,201,808 globally among tracked YouTube videos by view count.
At a glance
Views
192,863
Likes
4,104
Comments
173
Performance vs. channel
Outlier score
Engagement rate
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About
Get a complete step by step plan from your first rep to your last here http://athleanx.com/x/warmup-workout-results Stretching is always one of those things that either gets overlooked before your workouts or is done the wrong way. Not sure which one is worse. If you do the wrong stretch before working out you can a…
- Published
- July 10, 2014
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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