【高野豆腐は和食だけじゃない】焼いてケチャップで炒めると、外はこんがり中はじゅわっ。中高年の体想い高たんぱく食 / たんぱく質 / カルシウム / 鉄 / 食物繊維
Published November 3, 2026
At a glance
Views
36,968
Likes
429
Comments
26
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
棚の奥で眠っていた高野豆腐。 ブイヨンを吸わせて焼き付けると、外はこんがり、かめば中からじゅわっ。 ピーマンと玉ねぎ、ケチャップで炒めれば、麺のいらないナポリタンに。 1人分で、たんぱく質は約16g。うれしい主菜の完成です。 ━━━━━━━━━━━━━━━ 📝 レシピの完全版PDFを無料でお渡しします ━━━━━━━━━━━━━━━ 動画を見ても、いざ作るときには分量を忘れてしまう。そんなときのために、印刷して手元に置けるレシピPDFを用意しました。 あわせて、これまで作ってきたレシピ本5冊も無料でお送りします。日々の献立に役立てていただけたらうれしいです。 ▶ LINEで【レシピ261103】と送るだけ https://x.…
- Published
- November 3, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【高野豆腐は和食だけじゃない】焼いてケチャップで炒めると、外はこんがり中はじゅわっ。中高年の体想い高たんぱく食 / たんぱく質 / カルシウム / 鉄 / 食物繊維 is doing
It has 36.9K views in total. It ranks #14,452,156 among tracked YouTube videos by views.
Key facts about 【高野豆腐は和食だけじゃない】焼いてケチャップで炒めると、外はこんがり中はじゅわっ。中高年の体想い高たんぱく食 / たんぱく質 / カルシウム / 鉄 / 食物繊維
- Total views
- 36.9K
- Total likes
- 429
- Total comments
- 26
- Published
- November 3, 2026
- Global rank by views
- #14,452,156
Frequently asked questions
How many views does 【高野豆腐は和食だけじゃない】焼いてケチャップで炒めると、外はこんがり中はじゅわっ。中高年の体想い高たんぱく食 / たんぱく質 / カルシウム / 鉄 / 食物繊維 have?
【高野豆腐は和食だけじゃない】焼いてケチャップで炒めると、外はこんがり中はじゅわっ。中高年の体想い高たんぱく食 / たんぱく質 / カルシウム / 鉄 / 食物繊維 has 36,968 views, 429 likes and 26 comments, ranking #14,452,156 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.